12 Days of Fitness - Workout 5

12 Days of Fitness - Workout 5

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#5: 5 GOLD RINGS

5 rounds for time ...

  • 5 burpees
  • 5 pull ups
  • 5 box jump overs
  • 5 press ups
  • 5 clean & jerks
  • 5 ab mat sit-ups

Pace your weaknesses, power your strengths


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