12 Days of Fitness - Workout 3

12 Days of Fitness - Workout 3

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#3: Turkey & Chips

For time ...

  • 40 toes-to-bar
  • 40 alt db snatch
  • 40 db front rack lunge 
  • 30 toes-to-bar
  • 30 alt db snatch
  • 30 db front rack lunge
  • 20 toes-to-bar
  • 20 alt db snatch
  • 20 db front rack lunge
  • 10 toes-to-bar
  • 10 alt db snatch
  • 10 db front rack lunge

Know when to break before it's too late!

No rig? Sub T2B for V-Ups or Ab-Mat Sit Ups


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